High in the mountains of Peru, Maca powder has been used for about 3,000 years for a myriad of benefits .
Maca powder contains significant amounts of amino acidsand minerals including calcium, phosphorous, zinc, magnesium, and iron…as well as vitamins B1, B2, B12, C and E.
Maca powder has been used to help improve many things such as your libido, period cramps, and hormones.
After years of being on birth control, my uterus came at me with a vengeance.
Maca powder not only helped balance out my anemia levels, it helped me get my body back after years of artificial hormones from birth control. Being anemic makes you loose more blood during your period, and I thought I was dying.
Birth control also lowered my sex drive and getting off of it, in conjunction with Maca powder brought my mojo back. 😏
Being that I am half Peruvian, I am honored to have indigenous genes. I am here to explain the benefits of ancestors medicine…
MA-CA POWDER IS NOT MATCHA POWDER.
I use a teaspoon of it in my coffee every morning. You can also add it into your oat meal or smoothies.
Matcha powder is green. 🍵
Matcha is green tea… which is believed to have cancer-fighting effects on the body. Studies have linked green tea to a variety of health benefits, like helping to prevent heart disease, type 2 diabetes and cancer, and even encouraging weight loss. This too is healthy for you, but I just wanted to clarify that Maca powder and matcha powder are totally different.
